Who Will Cry When You Die

10. Take a Weekly Sabbatical

Take out some time in a week it might be full day or some hour to revitalize yourself , renew your batteries.

Stress itself is not a bad thing . It can often help us perform at our best, expand beyond our limits and achieve things that would otherwise astonish us.

I have always found it ironic that so may people say they would do anything for a little more time every day and yet they squander the time they already have. We all have same amount of time what separate the people who create great lives is how they use these hours.

Most of use live as if we have infinite amount of time to do all the things , we know we must do to live a full and rewarding life.

Commit yourself to managing your time more effectively. Develop a keen sense of awareness about how important your time really is.

Anyone can become angry that's easy. But to be angry with the right person to the right degree at the right time for the right purpose and in the right way that's not easy.
The problem with losing your temper on a daily basis is that it becomes a habit. And like most habits a time arrives when it becomes second nature.
Effective people are consistent and in many ways predictable.
Tough times calls cool people and they are always cool and calm when the pressure is on.
Keeping your cool in a moment of crisis can save you years of pain and anguish.
Words are like arrows once release they are impossible to retrieve.

Excellent way to control anger is simple count to 100 before respond who has irritated you.

Another strategy is Three Gate Test